How The Food You Eat Affects Your Gut

Mix of vegetables at the Flower Show in Chantilly

How The Food You Eat Affects Your Gut

Here is a TED Ed video that I came across recently which explains how the food you eat affects your gut.

Check out the video below…

Now you know why eating Dal is one of the best things that you can do for your overall health and wellbeing.

Jojo and the DD Team x

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